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Are you looking for ways to make your dollar go further? Staying on a budget can be difficult if you’re not sure where to start. Try following these 5 easy ways to help you manage or lower your expenses.

1) Buy generic brands

Grocery stores usually offer a store brand or a generic brand that costs less than name brands. Pharmacies also offer generic versions of most medications that tend to be far less expensive. It’s also important to avoid shopping on an empty stomach. If you do, anything and everything will look delicious. You’ll throw out that budget you had in mind along with your will power to resist that chocolate cake in the bakery. So, eat before you go to the grocery store and stick to your list!

2) Carpool

With rising gas prices, who wants to pay so much to drive to and from work every day? Find someone you work with who lives close enough to you that you can carpool. Carpooling will save you money on gas, allow you to use the HOV lane, and give you time to catch up on water cooler gossip before you get to the office. If you have no options for carpool buddies, you can use public transportation or even consider moving closer to work to shorten your commute.

3) Pay off credit cards

Pay off your credit card with the highest interest rate first. It is imperative that you make your payments on time. Late payments can lead to a nightmare of late fees, increased interest rates, and seeing that dreaded decrease in credit score. It is a good idea to make a separate calendar just for bills and their due dates to avoid missing payments. You will never have to incur late fees because you simply forgot to pay the bill.

4) Pay yourself first

A wise man (my dad) once told me that the most important bill to pay is – you. All you have to do is budget a certain amount of money from every paycheck and essentially “pay” yourself. This money should go into your savings account. You’re continually adding a fixed amount to your savings and growing your emergency fund a little at a time.

5) Take advantage of free offers

There are free and discounted offers all over the Internet, you just have to find them. For instance, if you type in “pizza hut promo code,” you’re likely to find a coupon for a few bucks off your pizza. You can also sign up for newsletters from your favorite online stores. You’ll get emailed frequently with discounted offers. There are also tons of online coupon sites. If you’ve ever seen the television show “Extreme Couponing” you know just how much coupons can save you. There you have it! Try these 5 simple ways to stretch your dollar. Remember, creating and managing a budget plays a crucial role in your financial health. Don’t let the process overwhelm you. Simply pick a place to start and go from there.

If you’re striking out on your own for the first time or trying to recover from a bad financial spell, you should start with a good look at your credit report. Your credit rating can either be an imaginary financial halo deeming you a consummate consumer or it can be like a scarlet letter, branding you as a high-risk bet for creditors. To find out which one of these you are, keep reading.

Credit scores: Who needs them anyway?

Your credit score is more than just a number. It tells companies and financial institutions how much of a gamble they are taking by lending your money or credit. Because your credit score is a formula that includes factors such as how much debt you currently have, how well you have managed your debt obligations in the past, and what kinds of debt you have, every potential creditor from the phone company to the mortgage lending institution you’ll rely on to finance your home will base their decisions on your rating. Most of the things that you have or wish to have someday — a car, a home, and the financial opportunities you’ll need to enhance your quality of life — depend on those three digits.

The consequences of a bad credit score

You may think that a bad credit score will simply keep you from opening up that second credit card account, but in reality it can affect every area of your life. For example, when you go on a job interview, there’s a good chance that your potential employer will plan to run a credit check on you to determine how responsible you are. Add that to the long list of methods that employers use to weed out the thousands of applicants that they get for each job position.

You’ll also have to shell out more for necessities like insurance and rent. It is common knowledge that your credit score can affect your chances of buying the home that you really want someday, but it can also affect your chances of renting, as well. Many landlords deny leases to would-be tenants based on their low credit scores, and even if you do win that lease with a bad credit score, you’re likely to pay more of a security deposit. A low credit score can make changing addresses more financially draining in other ways, as well. For example, you may find yourself paying higher deposits for basic services like electricity and telephone service.

How to build or improve your credit score

The best way to build or improve your credit score is to pay all of your bills on time. This may seem like a simple enough task, but it is often the mishaps that we don’t plan for that keep us from doing so. To make sure that you can stay financially current, don’t wait until the due date to pay your bills, and remember to save for unexpected emergencies like home and car repairs so that you don’t sacrifice a monthly payment to cover it. You can also improve your credit score by practicing restraint. Don’t open too many lines of credit at once (or at all), and try to keep your debt load low. If you keep these tips in mind, you’ll make financial viability easier to attain.

If you are the super sensible type of college grad who spent all of your time at school working hard to stay afloat, you might well have come out with your diploma as well as a nice pot of savings – or at least not too much debt.

If on the other hand you didn’t (like 99% of your peers, myself included) then congrats, you have just arrived at that point in life where you need to repair and rebuild and start your journey to financial stability.

Step 1: What Are Your Key Goals?

When you have lots of debt and little income you have 2 overriding goals; so these are what we will focus on:

1 – To pay off your debts, so that you can begin saving.
2 – To repair your credit rating, ready for when you need it.

So before we get started, your first task is to write down all your debts – this won’t be fun, but you need to know your starting point. So make a list of who you owe, how much and what it’s costing you (ie, interest rate).

Step 2: Paying It Off

You need to prioritise which debts are paid off first. In general store cards, then credit cards and overdrafts, loans etc come last.

Paying off the high cost debt will save you the most money, money which can then be used to pay off more debt. As soon as a card is paid off you can destroy it and cancel the account.

High Risk Strategy:

If you can take a relatively low interest loan to pay off all of your cards this might be a good idea, it will save you money and give you a much more manageable repayment. Be careful though, if you end up taking out new cards you will just get further into debt. Only take this option if you are sure you can trust yourself and if the numbers add up.

Use Your Credit Cards

Long term credit card debt is bad for your credit rating, so pay these off first. Once you have paid them off though, using your cards occasionally will help to improve your credit rating. Again, this is risky and should only be done if you trust yourself to pay off your balance in full every month.

If you can’t use a card responsibly just get rid of it, slip ups will cost you, and you can’t afford that right now.

Be Vigilant

For the time being you are going to be constantly close to your limit, because all of your income will be working hard to pay off debt. It is important to watch your finances closely and be careful to avoid dipping into your overdraft (or at least going past the limit). Set aside 10 minutes every other day to review your progress so that you always know where you are.

Step 3: Getting Them Paid Off

If you have multiple debts, keep an eye on the balances. Sometimes it is worth paying off a smaller debt as soon as you can, even if it is not a high interest one. This isn’t optimal financially, but being able to cross off a debt is great for your motivation.

In the long term you just need discipline; it can be very hard, but as long as you can see progress being made you should be able to stay motivated and keep at it.

The Budget is rarely an occasion for celebration, and Chancellor George Osborne’s announcement that plans to increase fuel duties by 3p per litre would not be dropped has been met with negative reception from many British motorists, who feel they are already being charged too much for fuel.

These new fuel duties will go into effect from August 2012, and a number of motoring groups have voiced their criticism of the initiative, which will cause cash-strapped motorists to be even more out of pocket. With the price of unleaded petrol rising above £1.40 in many parts of the UK, motorists will be paying more than ever before at the petrol pump.

Osborne has defended his decision by pointing to his previous scrapping of the fuel tax escalator in the March 2011 budget, which he explained would have made fuel 6p more expensive at present, if still in effect. This has reportedly saved motorists a total of £4.5 billion according to the Guardian newspaper, but many people feel more could have been done to combat the rising cost of motor fuel.

It’s not only fuel prices that were affected by the recent budget either, with the CO2 emissions threshold for company cars also being reduced from 160g per km to 130g from April 2013, which will penalise employees driving less fuel-efficient vehicles and medium-sized cars in general. However, diesel drivers may benefit from the change, with the dropping of the 3% diesel tax supplement from 2016.

If you’re concerned about the impact of the Budget on your day-to-day driving, switching to a more fuel efficient vehicle could be the most effective way to shield yourself from rising fuel prices, although this is not an economical option for everyone. Finding out how your driving habits could be consuming more fuel than necessary can also be very useful for helping a full tank last longer, such as avoiding stop-start driving or taking alternative routes to avoid traffic congestion.

Now is the ideal time to make these changes to your driving habits, with fuel price increases showing no signs of slowing down. Over the last two years, the monthly fuel bill for a family with two petrol cars has reportedly risen over the last year, and unleaded petrol is expected to have hit £1.50 by the time the new fuel duties are in effect in August. Comparing car insurance to find the best deals and buying used parts for repairs could help you save money in other aspects of car ownership.

The forex market is played with keen eyes on algorithms, statistics and ultimately overarching trends; while statistics and algorithms are impersonal and boring, a trend is something much easier to spot for a trained eye. As such we’re going to look at what makes up a forex trading market trend, how they work, where they come from and how to know the different stages that occur. If one were to master this knowledge it would be easy enough to join in a trend when it’s high and duck out as soon as the going gets hairy. Before we get started it’s important to realise exactly what we mean by a forex currency market trend. Simply, a trend is a tendency for value to change negatively or positively over a specific period of time; they can last a long time or a briefly and can fluctuate, depreciate or ‘flatline’. This is important because success in the forex market trade relies on one being able to spot trends and take advantage of the profitable entry point or ideal exit points.

An Example of Trends

Typically a strong economic country will have a strong currency, bar a few exceptions, and economic strength is attractive to potential investors which in turn create demand for the currency. Investors demand security in gold investment as opposed to fiat currencies sometimes, so demand in gold-mining countries, such as Australia and South Africa, increase due to their industries. Knowing when investors are about to demand gold is an example of a good time to be in on the forex market schedule for a rush trend; the trend being a sharp increase in demand for Australian dollars or South African rands; hitting that demand before it happens put you in a good position. That is an example of how to play a trend; followed of course by you selling before demand drops and the trend fades.

Trends Can Dictate Success

There is a current foreign exchange or forex market dispute as to whether one should follow ranges or trends, but while trends are nothing fancy they have shown far more potential for success with skilled forex traders. I won’t get into the pros and cons of either right now, but I will mention that when you can read the forex market online and in the flesh so to speak, when you can spot a trend emerging from a mile away and when you’re so experienced that the forex market opens up to you like a book; that’s when you’ll be in a position to get the most out of your trading experience all thanks to trends.

Eugene Calvini is a writer and forex enthusiast; armed with a forex trading account he enjoys sharing his perspective and hopes to share his knowledge of a forex account with the world.